Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is an athlete who competes. At 16, she started taking part in fitness competitions, following her decision to quit gymnastics. The Pro Card was granted a year later, at 17, she was a professional athlete. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. Ariel Khadr began her fitness modeling career at age 16, at which point she stopped gymnastics. After only one year, she could earn her Pro Card when she was 17. So becoming an IFBB Pro at the age of 17. IFBB Pro of all time. Ariel was forced to take a hiatus of six years from the stage after earning her professional card in order to further her education. In 2015, she continued her journey from the previous year's high profile contests as Mr. Olympia and Toronto Pro Supershow. After the initial event for a number of years, setting bigger targets each year. She was awarded four more fitness awards by the end of 2009. Also, she was the 2009 NPC Team Universe Fitness Nationals champion. This made her one of the youngest IFBB Fitness Pro (at age 17) in the history of fitness. Ariel took an extended break following her professional card's issuance so that she could earn her college degree. The first time she competed professionally with IFBB took place at the Phoenix Europa Games in 2015. Phoenix Europa Games in October 2015. The team finished 3rd in the competition. In June of 2016, she was the winner of the IFBB Toronto Pro Supershow and in the process, qualified for the Fitness Olympia. She stepped on the Olympia stage after three months, taking sixth place at the Fitness Division. Ariel admits that she did not have any goals. Her satisfaction was high with her placement. This is not a surprise since she placed so well, considering the competition. Ariel's physique continues to improve each year. Ariel's top body part to exercise is the back. Ariel's usual back exercises consist of lat pulldowns with a single arm and pull-ups that are performed using a machine, as well as bent-over rows. Her usual routine is to warm up and then proceeds on to the sets for working. Ariel gets the most out of her time. One way to achieve this is by supersetting her back exercises. Four or three supersets that have 10-12 reps are done.

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